Do I really know you?

I made assumptions without experience and was comfortable I knew the truth.

If I don’t take my mental health meds people object. They tell me I have to take my meds or I won’t think right. If I take the meds and do well they say it is not me doing well, it is the meds that are doing it. They say if they took meds they would have an easy time doing well just like me. If I miss my meds and do poorly it is my fault, not the lack of meds, and I am just showing who I really am.

I don’t know if ignorance is bliss, but it certainly makes a lot of assumptions. At the bottom of https://i-m-4-u.com/ is a poem I wrote called, “I was a perfect parent. . . Until I had children.” Parents . . . perhaps you can relate. I made assumptions without experience and was comfortable I knew the truth.

And I can condemn you because I know why I acted that way in the past and so you must be acting that way for the same reason. By doing this I condemn myself; and I’ve done it countless times.

My brain is an electro-chemical machine. Around age 18 I went off to college in a different city and because I didn’t know Jesus and didn’t know mental health guidelines, I spiraled down in depression. My brain chemistry changed. So now my meds help my brain chemistry function more like God intended.

I would like to not need the meds and am working toward that goal through learning forgiveness, trusting Jesus for what I need, trusting Jesus to produce love, joy, patience, kindness, gentleness, self-control in me. But my brain may be permanently damaged and I may need the meds the rest of my life.

The next time I see someone I don’t understand, may God grant me the honesty to say to myself: I don’t understand them; but I will talk to them and learn.

P.S. This was very convicting to me to write. Like Paul, I am the worst sinner I know, but thank God for Jesus who rescues me.

“Quote”-able: Wintley Phipps

It is in the quiet crucible of your personal, private sufferings that your noblest dreams are born and God’s greatest gifts are given.

During my “personal, private sufferings” I may not have wanted to read this.  All the courage that I imagine I have when not suffering abandons me in the face of real suffering.  All that I thought stood by me I realize can’t help me.  Sometimes even Jesus seems as though he has left me.

I am alone.  And I am afraid.

As I obey my best guess as to God’s will my soul aches and I search for God in my circumstance.

It is here that I decide that no one should have to go through what I am going through alone.  If I only had someone to talk to I could bear it.  I decide if I encounter anyone struggling as I am, I will help them.

And a dream is born.

My dream, forged in the late seventies and early eighties, when I had not yet decided to take meds regularly and  I had yet to welcome Christ into my heart, is being lived out now 35 years later (with Jesus and with meds).  As a Certified Peer Support Specialist I have the privilege to serve people dealing with mental illness every day.  I am doing, as Whitley Phipps says, HPLP: Helping People Live their Potential.  Or, as Jesus says, Loving others.

Am I a hero?  Not even close.  But I am privileged to serve the real Heroes;  people who fight horrific battles in their mind and in their life every day and keep on fighting.  Battling thoughts that no one should have to experience, making even the simplest daily tasks excruciatingly difficult.

Mental illness takes the most hospital beds in our country and receives the lowest per patient funding in our country of any disease.  It is projected that half of our population will experience mental illness in their lifetime.  If that is not you then it is most likely someone you love.  And it is much cheaper to pay for treatment for all who need it than to pay the costs that untreated mental illness cause: personal, family and friend suffering; lost productivity; prison cells and hospital beds.

What can we do?  Get treatment for yourself or your loved one, treat the mentally ill with the respect being a Hero deserves, and vote for funding of Mental Health in your area.

Jesus and Psych Medication

Some television pastors that I highly respect believe that mental illness, including depression, can be best treated without medication.  While some depression can be treated by developing a better relationship with Jesus, and some can be treated by learning better thinking patterns, and still others can be treated by having a healthier body and lifestyle; I believe some mental illness requires medication, as well as these other treatments.

At the early onset of depression, medication (SSRIs) can arrest a downward spiral. This can give the person an opportunity to develop a better relationship with Jesus, to learn and apply more effective thinking patterns, and to gain the benefits of a healthier body and lifestyle.  By acquiring new skills a person may be able to manage their situation better, and may be able to get off the meds relatively soon.

By waiting to take meds, or not take them at all, as some pastors suggest, permanent damage to the brain can occur and the person can then need the medication for life.  (Not to mention that the person could become so ill without medication they could even take their own life).

The brain is a physical organ of the body.  It is the interface between our mind and the physical world.  As an organ of the body it is subject to disease just as the other organs of the body are subject to disease.  Just as bone marrow produces blood and the pancreas produces bile, the brain produces, among other things, thoughts.  Disease interferes with the correct production of these thoughts.  That is, many times these diseases interfere with the electro-chemical interactions of the brain that produce correct thinking.  These electro-chemical interactions can sometimes be corrected by medication.

Serotonin is a naturally occurring chemical in the brain that helps us to naturally “feel good”.  If the serotonin the brain is producing is insufficient, depression can result.  SSRIs (Selective Serotonin Re-uptake Inhibitors) are used to cause the brain to recycle its own limited supply of serotonin.  It is still your own serotonin; it is just reused over and over instead of being used up the first time.

Some may say, “God can heal depression.”  And to that I say, “Absolutely!”  God has the power to miraculously heal depression, all mental illness, and all illnesses – without the use of doctors or medicine.  But why does the Bible not condemn Luke for being a doctor?  And why did the Apostle Paul say to Timothy, “Have a little wine for your stomach’s sake?”  Is intervention – by people and medicine – to heal the body (and the brain is part of the body) universally condemned by all of Scripture?  As Jesus said, “Let’s judge by true standards!”  Do you use glasses to correct your vision?  Would you say, “My lack of vision is caused by a lack of faith in Jesus to heal me, I am going to have faith and drive without glasses now.”  Would you say to a person dealing with diabetes, “Your poor diet and lack of exercise has caused this, repent, stop taking your medication, and trust Jesus to heal you?”  Would you have surgery without anesthesia because anesthesia affects the brain?  Have you ever taken an aspirin?  Have you ever had a cup of coffee?

Mental illness is unimaginable suffering (as I know from experience).  When the religious people of Jesus’ day held that God did not want the man with the withered hand and the woman bent over in pain to be healed on the Sabbath; but rather to continue in their pain one more day; because they interpreted Scripture to forbid all work on the Sabbath; Jesus was indignant and angry at their lack of compassion.  I can see Jesus saying to them then: Which one of you would not pull your animal out of a pit if it had fallen into it on the Sabbath… (breaking your own man-made rule).  And I can see Jesus saying to them and us: …Yet you don’t care about a fellow person’s intense pain and suffering, (because of your man-made rule that “God doesn’t use medicine for the brain”?)  As Jesus said, “Use true standards!”

Jesus felt healing people’s suffering was more important than rules.  Jesus gave the example of David, on the run and hungry, asking the priests for the show bread; which only the priests could legally eat according to God’s Law.  The priests gave it to him and he and his men ate it, in direct violation of Scripture.  Jesus said that all “rules” must be derived from “Love God, love people.”  I believe God allows the use of meds to help the brain and so help people not to suffer, to reclaim their thinking, and to recover.

The real issue here, I believe, may not be medical intervention of brain disease.  The real issues may be fear; and perceived failure and its consequences.  Fear, in that the people who say not to use meds for brain disease may feel that if someone else’s brain can inexplicably not work correctly, then maybe the same thing could happen to them.  And they may be scared to death that they could “lose their mind” too.  They may not understand or trust medication and so be afraid of it.  They may be more comfortable “trusting God” and doing nothing, than trusting God and using the tools He has provided (developing a relationship with Jesus, developing thinking skills, developing a healthy body and lifestyle, and medication).

Perceived failure and its consequences may also be the real issue.  The person who does not believe God uses meds for the brain may feel that the person who is depressed has “failed” to have “faith”, or has “sinned” and so must not be “drugged” to insulate them from the pain they need to feel in order to be motivated to “get right with God.”  Job’s experience with his “friends” teaches us that our response to suffering needs to be compassion, and sharing the burden; not judgment based on our wrong assumptions of “God’s ways”.

If you know someone who is struggling, you can be a light in a very dark world.  You can offer compassion and hope to them by affirming to them that God is for them and so are you.  You can encourage them that one in five people will deal with a mental illness in their lifetime and that recovery is now the expectation instead of the exception.  And, if they are prescribed medication, (and that medication may have to be changed before the right one is found), you can assure them that Jesus uses medication to help the brain function just as he uses medication to help other parts of the body to function.
Recuperation

Just a reflection of me.......

Just Keith Harris

Writings and Ramblings, Thoughts and Theology | Musings and Meanderings with Words

Be Inspired..!!

Listen to your inner self..it has all the answers..

Subdued Flamboyance

Poetry by Dr. Abhinav Majumder

WordPress.com News

My relationship with Jesus, my relationship with Mental Illness, and the combination of both

Unshakable Hope

"All of creation will be shaken and removed, so that only unshakable things will remain." (Hebrews 12:27)

EttingerWriting.com

Stories, features, articles of writer and author David Ettinger.

Renard's World

My Personal Space On The Web To Post Anything That Tickles My Fancy

A New Life

Thoughts On Lessons Learned

Feeding On Jesus

Bread from Heaven, Fresh from God's oven!

Mental Health @ Home

A safe place to talk openly about mental health & illness

knitting with heart

. . . luv 'n stitches for our tired old world

Pearls & Swine

Bringing Hope & Healing to Targets of Abusive Leadership in Christian Organizations

Divided We Fall

Bipartisan dialogue for the politically engaged

Stories I've Never Told...

(...and some I have)

Take a Shot -Facing Bipolar, Depression, Anxiety and Suicide

A mix of manic episodes, depressive tears and suicidal triumphs to fill your mind and inspire your spirit.

The Milos-Ivanski Studio

Featuring the Words, Imagery, and Art of Lori Milos-Ivanski